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Know the Nutritional Importance of lipids

Triacylglycerols (fats and oils) are the concentrated dietary source of fuel, contributing 15-50 % of the body energy requirements. Phospholipids and cholesterol (from animal sources) are also important in nutrition. Major nutritional functions of lipids: Dietary lipids have two major nutritive functions. Supply triacylglycerols that normally constitute about 90 % of dietary lipids which is … Continue reading Know the Nutritional Importance of lipids